Pakistan faces a severe nutritional crisis characterized by rising obesity rates and widespread micronutrient deficiencies. Between 1999 and 2016, the percentage of overweight Pakistanis surged from 18% to 29%, and, in 2018, over half (54.7%) of adolescent girls aged 15-19 were anaemic. This alarming trend is primarily attributed to insufficient iron intake due to low dietary diversity and poor food quality, which has serious implications for both their health and development.
Adolescents, particularly girls, are at a crucial juncture in their lives where proper nutrition is essential for physical growth, cognitive development, and overall, well–being. Malnutrition not only increases the risk of chronic health conditions such as heart disease and diabetes, but also hampers educational attainment and future economic opportunities. For girls, the stakes are even higher; those who become pregnant while anaemic face significant maternal and neonatal health risks.
Addressing these issues requires a multifaceted approach that goes beyond basic supplementation. The launch of the Ministry of National Health Services’ Adolescent Nutrition and Supplementation Guidelines is a vital step, but their successful implementation through tailored, community-driven initiatives’ is key to improving adolescent nutrition in Pakistan.